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Category: Dodge Blog

Beyond the Opening Rush: First Steps on the Court

by adminDodge BlogPosted on February 2, 2015No Comments

Welcome to Season 19! For some of you, this week probably marked your first introduction to dodgeball, and I heartily congratulate you on it. For many of you returning players, …

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Beyond the Opening Rush: The Good, the Bad, and the Ugly

by adminDodge BlogPosted on December 1, 2014No Comments

Dodgeball brings out the best in people, but it also brings out the worst in us. Let’s be realistic. I might extol the wonderful aspects of dodgeball, but I’m sure …

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Beyond the Opening Rush: Return of the Nerd

by adminDodge BlogPosted on November 12, 2014No Comments

Thanks to dodgeball, I rediscovered my inner nerd. Given that I did my undergrad degree in Astrophysics and English Literature, most people can probably guess that I’m a bit of …

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Beyond the Opening Rush: Paths that Crossed

by adminDodge BlogPosted on October 29, 2014No Comments

Someone once posted on the VDL Facebook group page that (and I paraphrase) VDL is like Fight Club. He recognized his waiter as someone from the league, and later that …

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Beyond the Opening Rush: Dodgeball’s Jekyll and Hyde

by adminDodge BlogPosted on October 17, 2014No Comments

One season, I ended up playing on Don Tran’s team. A few weeks in, he remarked to me: “You know, I used to think you were this super angry person …

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Beyond the Opening Rush: “What’s your first time like?”

by adminDodge BlogPosted on October 3, 2014No Comments

There’s a magic to dodgeball. I could have had the grossest day: sleep deprivation, demanding boss, cranky customers, traffic jam…then I get to the school gym at 7pm, throw a …

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Dodge Safe #13: Neck Stretches

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on April 9, 2014Comments are Disabled

Have you ever been hit in the head by a dodgeball unexpectedly? While reffing? While sitting on a bench? Or walking off the court? Perhaps while talking to a friend …

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Dodge Safe #12: The “Core” to a Stronger Throw

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on March 9, 2014No Comments

One of the keys to possessing a fast and powerful throw is to have rotator cuff strength; the other key is to have adequate core strength. Everyone’s probably heard of …

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Dodge Safe #11: Can’t quite put my finger on it –

Part 2

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on February 23, 2014No Comments

Warning: Graphic images ahead In a previous post, the topic of finger sprains was discussed. As it is quite a common injury, many VDL players tape their fingers for protection …

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Part 2″

Dodge Safe #10: Protect Your Knees!

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on February 10, 2014No Comments

The gamesmanship of dodgeball has evolved over the past several seasons. In both upper and lower tiers, players are looking to make the big catch rather than throwing or dodging. …

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