• About
    • Our Team
    • Volunteer with VDL
    • Community Involvement
  • Learn
    • Rules
    • Code of Conduct
    • Officiating Guidelines
    • League Policies
    • Team Mentorship Program
  • Schedule & Standings
    • Monday Co-ed
    • Tuesday Co-ed
    • Wednesday Co-ed
    • Thursday Co-ed
    • Women’s
    • Queer
  • Social
    • Gallery
    • Upcoming Events
  • Benefits
    • Sports Accident Insurance Policy
    • Partners
  • Register
  • Log In
Skip to content
Vancouver Dodgeball League
  • About
    • Our Team
    • Volunteer with VDL
    • Community Involvement
  • Learn
    • Rules
    • Code of Conduct
    • Officiating Guidelines
    • League Policies
    • Team Mentorship Program
  • Schedule & Standings
    • Monday Co-ed
    • Tuesday Co-ed
    • Wednesday Co-ed
    • Thursday Co-ed
    • Women’s
    • Queer
  • Social
    • Gallery
    • Upcoming Events
  • Benefits
    • Sports Accident Insurance Policy
    • Partners
  • Register
  • Log In

Category: Dodge Blog

Who says you can’t teach an old do…dger new

tricks?

by adminDodge Blog, News, Recent NewsPosted on May 9, 2013No Comments

It was both intimidating and exhilarating to be a newbie in a dodgeball atmosphere again, learning the basics, taking it all in…and in the process fall in love with the …

Read more “Who says you can’t teach an old do…dger new

tricks?”

Dodge Safe #4 – How to tape your fingers

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on May 3, 2013No Comments

How to tape your fingers In this article, a couple of effective tape jobs for each of the finger joints will be described. However, finger taping techniques are not limited …

Read more “Dodge Safe #4 – How to tape your fingers”

Bruce Lee Style – Dodgeball in Hong Kong

by adminDodge Blog, News, Recent NewsPosted on May 2, 2013No Comments

Greetings from your unofficial overseas dodgeball correspondent! Ever wondered what dodgeball in other countries is like and how their leagues are run? I had the fortunate opportunity to attend a …

Read more “Bruce Lee Style – Dodgeball in Hong Kong”

Dodge Safe #3: Finger Sprains and Strains

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on March 22, 2013No Comments

Can’t quite put my finger on it – Finger Sprains and Strains “I jammed my finger trying to catch a ball” or “The ball hit my hand and bent my …

Read more “Dodge Safe #3: Finger Sprains and Strains”

Dodgeball Lesson #2: White Water Rafting is Dangerous

by adminDodge Blog, News, Recent NewsPosted on March 3, 2013No Comments

Dodgeball Lesson #2: White Water Rafting is Dangerous Sometimes, dodgeball teaches you about life.  Sometimes, life teaches you about dodgeball.  Allow me to share. My first time white water rafting …

Read more “Dodgeball Lesson #2: White Water Rafting is Dangerous”

Dodge Safe #2: Stretching: Why, What, When,

Where, How

by adminDodge Blog, Dodge Safe, News, Recent NewsPosted on February 27, 2013Comments are Disabled

Why stretch? Flexibility plays an important role in throwing sports such as dodgeball – the throwing motion requires a complex interaction between strength and flexibility of the shoulder muscles (Bigliani et …

Read more “Dodge Safe #2: Stretching: Why, What, When,

Where, How”

Dodgeball Life Lesson #1: Always Pay Attention

by adminDodge Blog, Recent NewsPosted on February 17, 2013No Comments

Hello. Many years ago, purely on coincidence, I overheard a few people talking about playing in a dodgeball league.  I was amazed such a thing existed and even more amazed …

Read more “Dodgeball Life Lesson #1: Always Pay Attention”

Dodge Safe #1: Dodgeball and Sore Muscles

by adminDodge Blog, Dodge Safe, Recent NewsPosted on February 7, 2013No Comments

Carolyn Tam is a registered physiotherapist currently working in the Lower Mainland. She completed her Master of Physical Therapy degree at the University of British Columbia after graduating from UBC …

Read more “Dodge Safe #1: Dodgeball and Sore Muscles”

Posts pagination

1 … 3 4

Stay informed


Contact Us
Waiver Form
Insurance Policy
Refund Policy
Privacy Policy
Terms of Use

Follow us

© Copyright 2024 Vancouver Dodgeball League. All Rights Reserved.

Copyright © 2025 Vancouver Dodgeball League Inspiro Theme by WPZOOM