See how you stack up against your own gender once and for all! If you were throwing your stagette or bachelor party, who would you call up? Well, now’s your …
Read more “Kings and Queens Tournament: Fundraise for Canadian Cancer Society”
What’s better than a season of ball flinging fun? Another season of ball flinging fun! We’re opening the doors for Season 18’s registration starting May 3rd!* Starting up in September, …
Playoffs are just around the corner! That means it’s time to put on your best game face and prepare for VDL’s ultimate test of skill. So, get into the spirit …
Greetings VDL!!! Season 17 has been our largest season to date! This season we welcomed 15 new teams to the league as both Wednesday and Thursday nights grew. As such, …
Have you ever been hit in the head by a dodgeball unexpectedly? While reffing? While sitting on a bench? Or walking off the court? Perhaps while talking to a friend …
One of the keys to possessing a fast and powerful throw is to have rotator cuff strength; the other key is to have adequate core strength. Everyone’s probably heard of …
Drink, Dance and Draw! Looking for a way to keep the party going after spring break? VDL has what you need! The Vancouver Dodgeball League is proud to present the …
Attention all Instagrammers, photogs and shutterbugs! This season, the Vancouver Dodgeball League is putting on a photo contest to give all you players a chance to win some sweet, sweet …
Warning: Graphic images ahead In a previous post, the topic of finger sprains was discussed. As it is quite a common injury, many VDL players tape their fingers for protection …
Read more “Dodge Safe #11: Can’t quite put my finger on it –
Part 2″
Wear Pink to show your support for Anti-Bullying Week! In support of Anti-Bullying Day on Feb. 26th, 2014, we will be selling our limited edition pink VDL t-shirts at a …