Dodge Safe #8: Elbow Pain
Elbow Pain There are a few reasons why your elbow may be hurting after a night of dodgeball. Throwing sports, like dodgeball, cause a common elbow injury call medial epicondylalgia. …
Schrödinger’s Catch #4 – How To Get Noticed
Edition
You folks submitted some awesome responses to my column last week, and yours truly couldn’t be happier! Here’s the next installment you’ve been waiting for, and keep those questions coming! …
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Fireball Tournament
Join VDL in our first ever exciting Fireball Tournament! What is Fireball, you ask? It’s just like a regular game of dodgeball, but with a scorching twist: we add one …
Schrödinger’s Catch #3
You folks submitted some awesome responses to my column last week, and yours truly couldn’t be happier! Here’s the next installment you’ve been waiting for, and keep those questions coming! …
Dodge Safe #7: Rotator Cuff Injuries
Dodgeball is predominantly a throwing sport. Naturally and unfortunately, shoulder injuries tend to occur. Rotator cuff injuries are one of the most common shoulder injuries caused by throwing. Them Rotator …
S16 Photo Week
This just in: our resident photographers will be making their rounds on the courts Week 3: Monday, September 30th to Thursday, October 3rd. Don’t miss this chance to unleash your …
S16 Beginners Skills Clinic
Raise your game & raise the bar at our Skills Clinic! With autumn just around the corner, it can only mean one thing…DODGEBALL season! FALL back into dodgeball by raising …
S16 Pre-Season News #2: Exhibition Week!
Regular league play is starting very soon around the corner (Monday, Sept 16th) and whether you’re aiming for Tier 1 or Tier 6, get back into the swing of things by …
S16 Pre-Season News: Important Events & Dates!
Ready for the best (next) 3 months of your life? With all the sunshine and outdoor activities this past summer, aren’t you dying to finally pick up a dodgeball and …
VDL's S10 Legendary Pub Night
What’s the best way to warm-up for playoffs? Partying hard with your fellow dodgeballers, of course! Come out to VDL’s Legendary Pub Night, where there’ll be entertainment, free appies and …